RISE + SHINE YOGA

RISE + SHINE YOGA

Dedham Yoga, Tegfan, High Street, Dedham CO7 6HA
Fridays 9:30-10:45 A 75 minute Friday morning class of Lou's own unique blend of hatha, vinyasa flow, breathwork, kirtan and a bit of qi gong choreographed to bring you more in harmony with the astronomical energies of each week. Suitable for all levels, including absolute beginners. £15 for Single Class £65 for 5 Week Course Commitment Starting Friday19th January 2024
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Event time zone:Europe/London GMT+00:00
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