RISE + SHINE YOGA
Dedham Yoga, Tegfan, High Street, Dedham CO7 6HA
Fridays 9:30-10:45
A 75 minute Friday morning class of Lou's own unique blend of hatha, vinyasa flow, breathwork, kirtan and a bit of qi gong choreographed to bring you more in harmony with the astronomical energies of each week. Suitable for all levels, including absolute beginners.
£15 for Single Class
£65 for 5 Week Course Commitment Starting Friday19th January 2024
Select date and timeEvent time zone:Europe/London GMT+00:00