INNER LIGHT SHINE YOGA

INNER LIGHT SHINE YOGA

Dedham Yoga, Tegfan, High Street, Dedham CO7 6HA
Thursdays 15:00-16:15 Join Lou Hart for an afternoon of restorative yoga that will bring your mind, body and spirit into alignment while gently cultivating core strength, flexibility and spinal health through somatic movement and myofascial release. Suitable for all levels, including absolute beginners. £65 for 5 Week Course Commitment Starting Thursday 29th February 2024 Standby Drop In £15 (Subject to Availability)
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Event time zone:Europe/London GMT+01:00
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